Zip ties are usually used to detain someone and whether its life and death situation or not, this trick may be something that’ll come in handy.
Steps are simple and straightforward but definitely needs some practice before perfecting. You might also end up hurting yourself for trying this thing out, but if you can locate your hip bone easily and can do air thrusting pretty well, this one may just turn out easy. This requires your hand to be zip-tied in front, so you might need to employ some gymnastics skills if you’re tied from behind.
See it for yourself and check if it’s something worth a try.